Weak bones are fragile. In such cases, even the smallest shock to the body caused by a minor fall or sudden movement can cause a serious fracture, says Maninder Shah Singh.
For potato farmers in the north and wheat growers in the eastern parts -- particularly in Jharkhand, Bihar, and Odisha -- the recent rains could in fact be beneficial.
Drink enough water, focus on your portion sizes, cut out junk food, start a walking routine, and stay consistent.
Along with medication, following a healthy diet along with regular exercise can help you fight the hormonal disorder, suggests gynecologist, obstetrician and IVF expert Dr Amit Patil.
A balanced diet should include steamed and boiled vegetables, milk products such as buttermilk and yoghurt, fresh fruits, herbal teas and bitter vegetables, suggests Zamurrud M Patel, CDE, RD, chief dietician, Global Hospitals, Mumbai.
Dietician Komal Jethmalani provides expert help.
Tackle your hair and skin problems with expert help from Dr Dinesh Jain.
Coke draws up Rs 11k-cr plan to sell frozen fruits, juices. Firm also considering launching frozen Fanta and Coke.
Did you know that losing weight can also cause hair loss?
Adopting a healthy lifestyle as a family or even with friends will go a long way in curbing the dangers of midnight cravings.
Most women tend to prioritise their work and family over health, till the time their body starts giving up, says Luke Coutinho.
Sitaram Phadke shares his incredible weightloss journey
Read. Meditate. Take a short nap. Take up activities that strengthen and sharpen your brains, and enhances your mood and memory, suggests stress management expert Dr Khushboo Thakker Garodia.
Living a sedentary life can create havoc to your knee joints. Follow these easy tips to keep knee pain at bay.
Instead of venting your anger, look for solace in the right foods.
The secret to a crisp jawline is not so difficult.
Dr Manoj Kumar, associate director & head -- cardiac cath lab, of Delhi-based Max Super Specialty Hospital lists simple ways to protect your heart.
Offer your child raw vegetables and fresh fruit as snacks instead of foods high in sugars, fats, or salts.
Read on to find out the benefit of replacing coffee with more alkaline foods.
Nutritionist Komal Jethmalani tells you simple ways to improve your health in the New Year.
Changing some of your lifestyle habits may result in the most rewarding results not only for your bone health, but also your overall health.
Osteoporosis is about brittle bones and can be tackled with regular exercise and a healthy diet.
Here's your opportunity to sample ilish dishes from the royal homes of Bengal, says Avishek Rakshit.
'Due to lack of physical activity and proper care, senior citizens are falling at home or complaining of orthopaedic injuries,' cautions Dr Rajeev Verma.
Meet the Indo-Germans behind Green Tokri -- a unique business venture -- who grow lettuce on their farm outside Pune and make it available at your doorstep so that you can add this nourishing item to your meals each day.
Make these simple lifestyle changes to win your fight against the silent killer
If you have recently lost appetite and weight and suffer from nausea and vomiting, consult an expert immediately.
With scorcher days ahead, you must be looking for ways to avoid the heat. Here are few!
If gum infection is ignored or not taken care of at an early stage, it could lead to heart disease, diabetes, respiratory ailments, or stroke, warns Dr Karishma Jaradi, head dental surgeon at Dentzz Dental.
The truth about six pack abs is this: You have them too; they've just been shy, under the layer of fat. Remove that belly fat with this simple exercise and diet routine and start flaunting your six packs.
If you are lactose intolerant, these foods could actually come to your rescue.
The right food choices can help reduce anxiety and stress, says Chef Prabhakar Nagraj.
These foods will help you fight hypertension and lower blood pressure, says Dr Udgeath Dhir.
Opt for foods low on salt, high in iron, protein and calcium.
'I hope against hope that Indian film-makers don't take their future cue from the creator of this insufferable franchise,' says J Jagannath.
'In a country like ours, people talk about wanting to be like Singapore, but when it comes to paying taxes, they start criticising.' 'The medicine is bitter, but the long term effect is good,' Senthil Natarajan, who runs Kovai Pazamudhir Nilayam, a one of its kind fruit and vegetable chain in Tamil Nadu, tells Rediff.com's Archana Masih.
Tackle your hair and skin problems with expert help from Dr Dinesh Jain.
The dinner was part of the working visit of Prime Minister Modi which was originally scheduled to be held at the Mexican President's official residence.
Dietician Komal Jethmalani provides expert help.
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